Sunday, June 14, 2009

TZAZIKI

Ingredients:


Ingredients:

1. 250g plain yogurt, beaten
2. 2 cups thinly sliced cucumber
3. 1 tsp. lemon juice
4. 1 tbsp. parsley
5. salt to taste
6. 1 tbsp. olive oil
7. 1 garlic clove, minced



Method:

Method:

1. Mix together all the ingredients and chill for about ½ an hour before serving.

TORTILLA CASSEROLE

Ingredients:


This is a great dish to make with left over tortillas and if you do not have any vegetables in your fridge you can still make it with just onions and garlic by skipping the vegetable part. It will taste as delicious.

Ingredients:

1. 2 tbsp. oil
2. 2 medium onions, chopped
3. 1 garlic clove, minced
4. 2 cups button mushrooms, chopped or 2 cups of chopped mixed vegetables like red pepper, green pepper, yellow pepper, baby corn and carrots (any mix or any vegetable can be used by itself alone)
5. 1 jalepeno chopped or dried chili flakes to taste
6. 1 tsp. dried oregano
7. 2 cups tomato puree
8. ½ cup skimmed milk
9. ½ cup cream
10. 1/3 cup grated parmesan
11. salt to taste
12. 8 corn tortillas cut into 2 cm wide and 4 inch long strips
13. ½ cup grated monteray jack or cheddar

To Serve:
1 cup sour cream
1 cup salsa.



Method:

Method:


28. Heat oil in a pan and add onions and garlic. Stir till transparent.
29. Add the vegetables, jalepenos and oregano and stir for about 2-3 minutes.
30. Add tomato puree and stir well and bring to boil.
31. Add milk and cream stirring continuously.
32. Stir in the parmesan.
33. Season with salt.
34. Add the tortilla strips and stir well.
35. Pour in to a baking dish and sprinkle monteray jack or cheddar all over.
36. Bake in a preheated oven at 200 degrees centigrade for about 20 minutes till the cheese is little browned.
37. Serve hot with salsa and cream on the side.

TOMATOES IN RED WINE

Ingredients:


The wine gives a new dimension to the traditional tomato sauce.


Ingredients:

1. 2 tbsp. olive oil
2. 1 garlic clove, crushed
3. 2 red bell peppers, seeded and chopped
4. 1 cup red wine
5. 500g plum tomatoes, blanched, skinned and chopped into small pieces
6. ¼ cup tomato paste
7. 1/3 cup cream
8. salt to taste.
9. 350g penne pasta, cooked al dente and drained well

To Serve:
¼ cup parmesan cheese flakes



Method:


Method:

1. Heat oil. Add garlic and red bell peppers and stir for 2-3 minutes.
2. Add wine, chopped tomatoes and the tomato paste. Cook for 10 minutes till thick.
3. Add cream and salt. Stir well.
4. Stir in the cooked pasta.
5. Serve hot topped with parmesan cheese.

TOMATO ONION GRAVY

Ingredients:


-Onion: 400 gms.
-Tomato: 300 gms.
-Cooking oil: 50 ml.
-Bay leaf: 3-4 nos.
-Cloves: 10 nos.
-Green cardamom: 10 nos.
-Cinnamon sticks: 2-3 nos.
-Ginger garlic paste: 30 Gms.
-Turmeric powder: ½ tsp.
-Degi mirch powder: 2 tsp.
-Coriander powder: 1 tsp.
-Salt to taste.
-Fresh coriander leaves: 1/2 cup (chopped and washed).
-Desi ghee: 3 tbsp.


Method:

1.Peel, wash and roughly chop onion and tomatoes.
2.Heat oil in a pan or kadhai, and crackle bay leaf, cloves, cardamom and cinnamon sticks.
3.Add onion and bhunao till it turns golden brown (add a tsp of salt to make cooking of onion faster). 4.Add ginger garlic paste and bhunao for a minute till raw smell goes off.
5.Add turmeric, degi mirch and coriander powder and bhunao for 2 minutes adding a tbsp of water occasionally to prevent the spices from burning and sticking.
6.Add chopped tomatoes and cook till tomatoes are mashed and cooked.
7.Add salt and cook till oil surfaces on top.
8.Finish with desi ghee and chopped coriander leaves.

TOMATO CHUTNEY

Ingredients:


This is a very hot dip made in Nepalese style and is served with momo, the Nepalese dumplings. But it is quite versatile and goes very well with chips and nachos. Do not put chili powder if you want to make it mild.


Ingredients:

1. 2 tsp. vegetable oil
2. ¼ tsp. mustard seeds
3. ¼ tsp. cumin seeds
4. ¼ tsp. fenugreek seeds (optional)
5. 1 clove garlic, chopped finely
6. 1 green chili, chopped
7. 4 tomatoes, chopped
8. ½ tsp. grated ginger
9. pinch of turmeric powder
10. 1/3 tsp. chili powder
11. ¼ tsp. sugar
12. salt to taste

For Garnishing:
some fresh coriander, chopped



Method:


Method:

1. Heat oil. Pop mustard seeds, cumin seeds and fenugreek seeds in it.
2. Add garlic, green chili and the chopped tomatoes.
3. Stir and add ginger juice and turmeric powder.
4. Cook for 10 minutes stirring in between.
5. Add chili powder, sugar and salt and stir well.
6. Shift to a blender and blend the mixture to a smooth paste.
7. Shift to a serving bowl and garnish with the chopped coriander.
8. Serve at room temperature.

TOM YAM KUNG

Ingredients:


Galangal, lime leaves, and basil leave a refreshing taste in your mouth.

Ingredients:
1. 4 cups water
2. 2 stems lemon grass, cut into small pieces
3. 5 thin slices galangal (baby ginger)
4. 3 shallots, finely chopped
5. 4 fresh lime leaves, torn
6. 3-4 Thai hot chilies, crushed
7. 4 Tbsp. lime juice
8. 1 1/2 cup halved button mushrooms
2 cups chopped tofu
9. Salt, to taste
10. 2 Tbsp. chopped coriander leaves



Method:

Method:
1. Bring the water to a boil.
2. Add the lemon grass, galangal, shallots, lime leaves, chilies, lime juice, mushrooms, and tofu. Season with the salt to taste.
3. Top with the coriander leaves. Serve hot.

THAI GREEN CURRY

Ingredients:


Add more green chilies to this dish for a spicier taste. You can prepare the green curry paste and keep it in the refrigerator for 4 to -5 days.


Ingredients:
8. 2 Tbsp. chopped lemon grass
9. 1 tsp. cumin seeds
10. 1 Tbsp. grated galangal (baby ginger)
11. 1 Tbsp. chopped coriander root
12. 4 garlic cloves
13. 10 green Thai peppers or 4 green Indian chilies
14. 2 Tbsp. groundnut oil
15. 1/2 cup chopped red pepper
16. 1/2 cup chopped green pepper
17. 1 cup chopped button or shiitake mushrooms
18. 1 cup okra
19. 1 cup chopped snow peas, parboiled
20. 1 cup chopped carrots, parboiled
21. 1 cup chopped broccoli, parboiled
22. 1 cup chopped tofu
23. Salt, to taste
24. 3 Tbsp. coconut milk
25. 3 Tbsp. sugar
26. 1 cup water
27. 6 fresh lime leaves
28. 15 fresh Thai basil leaves.



Method:

Method:
1. In a food processor, grind the lemon grass, cumin seeds, galangal, coriander root, garlic cloves, and Thai peppers or Indian chilies into a smooth paste.
2. Heat the oil and sauté the peppers, mushrooms, and okra.
3. Add the snow peas, carrots, broccoli, and tofu and stir for a couple of minutes.
4. Add the salt, coconut milk, sugar, and lemon grass paste.
5. Add the water and bring to a boil.
6. Add the lime leaves and basil leaves. Serve hot with steamed rice.

TARTUFUALLA CIOCCOLATA

Ingredients:


1. 7oz/200g egg-less white sponge cake
2. 7oz/200g egg-less chocolate cake
3. ¼ cup/60ml rum
4. 4oz/120g chocolate sauce
5. 3.5oz/100g cashew-nuts, coarsely chopped
6. 3.5oz/100g raisins
7. 20oz/60g mixed canned fruits or a cherries

Method:

Method:

1. Break the sponge cakes into crumbles
2. Mix rest of the ingredients into it.
3. Shape into small balls and serve with vegan vanilla ice-cream.

TAMARIND POTATOES (ALOO)

Ingredients:


- ¼ kg rajgiri flour
- ½ kg boiled potatoes
- Tamarind soaked in water
- Green chilly
- Red chilly powder
- Salt to taste
- Oil

Method:

- Boil the potatoes and peel the skin of the potatoes.
- Cut the peeled potatoes into small cubes. Take a pan or kadai and put two tea spoons of oil in it.
- Add kadi pata and green chilies in the oil.
- Now add the cut potatoes in it and mix well.
- Take the soaked tamarind in water for about half an hour, and separate the tamarind with the water.
- The water containing the tamarind liquid is mixed with 2 tea spoons of
rajgiri flour. Mix it well.
- Add this mixture of tamarind water and flour in the pan.
- Now add around half a glass of water in the pan.
- Add salt according taste and red chilly powder.
- Get it to a boil. Mix well when it is getting boiled.
- Keep it on slow flame for around 5 mins and after that put off the gas.

The delicious tamarind aloo is ready to eat.

Accompaniments: Have this delicious tamarind aloo with rajgiri flour roti or puris.

TAMARIND PASTE

Ingredients:


- ¼ kg tamarind
- ¼ kg jaggery
- Salt
- ½ tsp red chilly powder
- 1 glass Water

Method:

- Take water in a bowl and put the tamarind in the water and mix it well.
- Keep this mixture for around 20-25minutes until it forms a pulp.
- Remove the seeds of the tamarind from the mixture with the help of a channi and keep it on slow flame.
- Now add jaggery in this mixture and get it to a boil.
- Now add salt and red chilly powder in this mixture.
- Keep it on the flame till the jaggery melts and it forms into a thick paste.
- Cool the mixture in the refrigerator and the delicious tamarind paste is ready to eat.

TABULE

Ingredients:


Ingredients:

1. 1 red pepper, roasted, peeled and chopped finely
2. 1 tomato, finely chopped
3. 2 tbsp. olive oil
4. 2-3 tbsp. lemon juice
5. 1 tsp. cumin powder
6. 1½ cup chopped coriander
7. 1½ cup chopped parsley
8. salt to taste



Method:

Method:

1. Mix together all the ingredients. Taste and adjust the seasoning. Serve chilled.

UPMA

Ingredients:


Recipe from Sriram, 1985

This is a breakfast dish in the southern part of India.

Ingredients:
------------
1 cup Cream of wheat
1 Onion cut lengthwise
1 tsp Salt
1/4 tsp Mustard seeds
1/8 tsp Urad dal
1 Cashew-nut
1/4 Lemon
1/2 cup Peas
1 clove Garlic
1/10" piece Ginger
1 Green chili cut into small pieces.z



Method:

Method:
-------
Fry cream of wheat on a dry pan for 5 minutes and set aside.

Put two tablespoons of oil in a pan and heat. Add mustard seeds, Urad
dal, cashewnut, and garlic clove. Wait till mustard seeds stop
splitting. Add the onion, chili, and ginger and fry till the onion
turns brown. Add cream of wheat and fry for 3-5 minutes. Add salt and
peas. Add two cups of boiling water and stir for 2 minutes. (Switch
off the stove as soon as the water is poured.)

Cover the vessel for 4 minutes. Add lime if needed.

VIETNAMESE SPICY RED SAUCE

Ingredients:


Ingredients:

1. 1 tsp. sugar syrup
2. 1/3 tsp salt
3. 1 tbsp. coconut juice
4. 1 tsp white vinegar
5. 1 red chili
6. 1 tsp sugar
7. 1 tsp radish julienne



Method:

Method:

1. Blend the first 6 ingredients and add the radish juliennes.

VEGETABLE PULAO

Ingredients:


Ingredients:
------------
1 c Rice
1 1/2 c Water
1 c Vegetables
1/2" Cinnamon stick
2 Cloves
2 Cardamom
1 1/4 tsp Salt
1/8 tsp Turmeric powder
1 tsp Dhania powder
2 Chilies or 1/4 tsp powder
1/2 can or 1 lb. (16 oz) Tomatoes
1/2 cup Coconut
1 bunch Coriander leaves
4 cloves Garlic
1/2" piece Ginger (made into a paste)
2 tblsp Butter
1 Onion cut lengthwise


Method:

Method:
-------
Wash the rice and drain the water. Extract one cup of water from
tomatoes. Pour the butter into a vessel and heat. Add cinnamon,
cardamom and cloves. Add onions and chilies and fry until onions turn
golden brown. Add ginger + garlic paste and turmeric powder paste and
fry until you get a nice smell. Now pour in the tomato water + 1 cup
water. Add coconut, coriander powder (Dhania powder), salt and let boil
Add rice + coriander leaves + vegetables. Reduce to low heat and let
the rice cook.

VEGETABLE PUFF

Ingredients:


This is a local Karnataka speciality.

Ingredients:
------------
1 Ready to use pastry roll (Pepperidge farms)
Mixed Vegetables. ( potatoes, peas may be added)
to taste Masala
Green Chilies
to taste Salt



Method:

Method:
-------
Cook a vegetable mix with potatoes, peas, green chilies and lots of
Masala. Check for salt, before you stuff it in the pastry roll; no way
to rectify it later.

Thaw the roll for about 10 minutes before unfolding.

After the pastry roll has thawed, open it out on a flat sheet and roll
it with a pin to make it a little thinner. The pastry sheet would now
be about 12" x 12".

Cut the sheet into 6 pieces.

Place about 2-3 Tbsp of the cooked vegetable onto the sheet and fold it
around it. Seal all the corners, by pressing the sheets together and
applying a little water.

Stick it into a pre-heated oven (350 $F^circ$) for about 20-30 minutes
or until it browns. Make sure that you flip it around every 5-10
minutes.

VEGETABLE KURMA

Ingredients:


Ingredients:
------------
2 cups Vegetables
2 Onions cut length-wise
2 Green chilies cut length-wise
1 tsp Coriander powder
1 1/4 tsp Salt
one pinch Turmeric powder
1/2" Cinnamon stick
2 Cloves
2 Cardamom
2 tblsp Coconut powder
1 tsp Khus-Khus (poppy seeds)
1/4 tsp (3 cloves) Garlic
1/4 tsp powder (or 1/2" fresh) Ginger


Method:

Method:
-------
Put a reasonable sized vessel on the range and heat oil. Add cinnamon,
cloves and cardamom and fry for 2-3 minutes. Add onions and green
chilies and fry till onions turn brown. Add garlic + ginger paste and
fry for a minute or so. Add vegetables and fry for about 3 minutes.
Add Water (about a cup or two). Let the vegetables + turmeric powder
cook.

If you are using canned or frozen vegetables skip the above step.

Add coconut paste, khus-khus, salt and wait until cooked.
(Note: Cook on low heat.)

VEGETABLE CURRY

Ingredients:


Ingredients:
------------
1 cup Vegetables
1/4-1/2 tsp Coriander powder
1/8-1/4 tsp Chili powder
1/8-1/4 tsp Garlic powder
1 tsp Salt
1 large Onion
1/4-1/2 tsp Mustard seeds
1/8 tsp Urad Dal
1/4-1/2 cup Tomatoes-crushed

Method:

Method:
-------
Mix the garlic, coriander and the chili powder along with salt and place
it aside.

Pour about 2 tablespoons of oil in a pan and heat. Add mustard seeds
and urad dal. The mustard seeds will split and the oil may spill. Be
careful when you are doing this. Wait until the mustard seeds stop
making any noise. Add onions and fry until the onions turn brown. Add
the vegetables, the mixture of step 1 and the crushed tomatoes.

Fry for about 5 minutes, if you are using canned vegetables. Otherwise
cover the pan and let the vegetables cook. (This might take about 10-15
min.)

YOGURT SALAD

Ingredients:


An ideal salad that complements the spicy main course. Cooling and soothing!!


Ingredients:

1. 250g natural yogurt
2. 1 tsp. sugar
3. salt to taste
4. 1 tsp. mustard powder
5. ½ cup finely chopped cabbage
6. ½ cup grated carrots
7. ¼ cup finely chopped onions
8. ½ cup coarsely grated cucumber
9. ¼ cup fresh pomegranate seeds
10. 1 tbsp. finely chopped mint leaves

For Garnishing:
5-6 mint leaves



Method:

Method:

1. Mix together yogurt, sugar, salt and mustard powder.
2. Then stir in all the vegetables, pomegranate seeds and mint leaves.
3. Adjust the seasoning to your taste.
4. Garnish with mint leaves making a flower out of them in the center.
5. Serve chilled.

YOGURT FRUIT SALAD

Ingredients:


Ingredients:

1. 1 liter full cream yogurt
1. 2 cups of whole milk
2. ¼ cup powdered sugar
1. 5-6 green cardamoms, peeled and powdered
2. ¼ tsp. saffron strands
3. 1 cup of chopped bananas
4. 1 cup of peeled and chopped apple
5. 1 cup of halved grapes
6.1 cup chopped nuts like cashew-nuts, almonds and walnuts



Method:


Method:

1. Hang the yogurt in a muslin/cheese cloth for 3-4 hours till all the water is drained out and the yogurt has a consistency like cottage cheese.
2. Shift to a big bowl and pour in the milk beat well.
3. Stir in the sugar, cardamom and saffron.
4. Stir in the fruits if desired.
5. Shift to serving dish and refrigerate it for 3-4 hours.

YELLOW CURRY WITH MIX VEGETABLES

Ingredients:


Ingredients:
1. 1 cup vegetable stock
2. 1 cup coconut milk
3. 1/2 cup, 1 inch cubed potatoes, boiled
4. 1/2 cup, 1 inch cubed carrots, boiled
5. 1/2 cup small florets of broccoli
6. 1/2 cup small florets of cauliflower
7. 1 tbsp. ginger juliennes
8. 1 tsp. sugar
9. 1 tsp. crushed garlic
10. ¼ tsp. turmeric powder
11. 2 tsp. curry powder
12. 3 tbsp. chili sauce
13. Salt to taste.


Method:


Method:
1. Bring the vegetable stock and coconut milk to a boil. Boil for 2-3 minutes.
2. Put all the vegetables and boil for 2 more minutes
3. Add all the other ingredients and stir well.
4. Serve hot with steam rice.

ZUCOTTO

Ingredients:


1. 7oz/200g vegan chocolate sponge cake.
2. 3.5 oz/100 ml sugar syrup
3. 1 tsp. Rum (optional)
4. 9oz/250g silken tofu, blended to a creamy texture
5. a few drops of vanilla extract
6. 5oz/140g cashew nuts, chopped
7. 5oz/150ml chocolate sauce


Method:


Method:

1. Slice chocolate sponge cake and arrange half of it in a shallow dish.
2. Mix sugar syrup and rum and pour half of it evenly over the arranged cake.
3. Mix the creamy tofu and vanilla extract.
4. Pour half of the tofu cream mixture over the cake.
5. Mix cashew nuts chocolate sauce and the left over cream mixture over it
6. Lastly cover with a layer of sliced sponge cake soaked in sugar syrup and freeze it for a couple of hours till it’s a little hard.
7. De-mold it and serve with chocolate sauce.